Banana

Have the ability to maintain and strengthen the stomach. At the same time, it provides essential minerals such as potassium, phosphorus, potassium helps regulate the body's fluid levels in the body by helping to drive the fluid check. Or excess toxins from the body better. Eating bananas regularly can help prevent constipation. The digestive system is normal, too.

Almonds

The beans are high in fiber. Calcium and protein to body fat, even fat, but it is good and necessary for the body to detoxify while we should eat almonds. The almonds also help control blood sugar levels. If your blood sugar is high, it will cause hyper Simeon (Hyperglycemia) feel thirsty than normal Choke can not control themselves. If low blood sugar is called. Hypochlorite is Simeon (Hypoglycemia) can cause palpitations, fainting spells, no I could not.

Apples

Equipped with high pectin. Pectin is a fiber that help the body lower cholesterol and heavy metals such as mercury, lead, which is based on the destruction of brain cells. This is why we should eat apples to flush out toxins from the body. It also has anti-cancer benefits. Kill bacteria and viruses. The study also found that apples help drive chemical contaminants in food. Which cause allergic reactions in children. The cause of migraines in adults.

Gourd.

Green leafy vegetables that are easy to find the fence. This affordable. In the past, we usually bring a gourd soup with meat less clear. But now it seems to be a gourd gourd soup with a few leaves. And pork chops everywhere. This gourd features. The production of bile to the intestine toxins out of the body better. The material contained in the gourd also helps the liver break down fats in the body.

Avocado

May not have known it. However, we now can buy avocados from the market. In Avocados contain glutathione (Glutathione) which can help reduce cholesterol and prevent blood clots. Blood vessel flexibility. Catch all the toxins that cause cancer are more than 30 species and at the same time helping the liver remove waste chemicals and heavy metals. The researchers from the University of Michigan (University of Michigan) found that older people who eat food containing glutathione, are healthier than those who do not eat. And the rate of heart disease is less than 30 percent.

Beetroot.

The popular red vegetables in this salad is wonderful vegetables which includes the Royal Chemical (Phytochemical) Many kinds of vitamins and minerals. B. Instruments, which is the name of resistance. Clean the blood. Liver and lymphatic system. It also allows the body to get more oxygen. It helps get rid of waste easily and quickly. According to a study recently found that beet root to adjust the acid - alkaline balance in the blood.

Cauliflower

Packed with anti-cancer and antioxidant (Antioxidant) and a liver hormone excess. Which could negatively affect the body's stress hormones. It also helps to clean the digestive system. Maintain and protect the stomach from bacteria and viruses. Cruciferous crops including cabbage, cauliflower, broccoli, and cauliflower are vegetables help cleanse the body and help eliminate waste from the environment, such as waste from cigarette smoke. Smoke from the exhaust. And helps the liver to produce enzymes that are sufficient to dispose of the waste.

Blueberry

The fruit has an extremely high anti-oxidant and is considered one of the best food treatment. Because blueberries contain natural aspirin. This reduces irritation. Compounds in blueberries can inhibit bacteria in the urinary tract. Resulted in a decrease in urinary tract infections.

Garlic

The results of several studies to match the properties of garlic to cleanse the body is to consume garlic to kill bacteria. Drive and kill parasites in the digestive tract. And kill the virus. By cleaning the blood and gastrointestinal tract. Vessels flexible and reduce blood pressure. In addition, anti-cancer and respiratory improvement. But be careful about eating too much garlic. The cause breath to smell the garlic.

Fruit grapefruit or grapefruits.

It is a delicious fruit that is popular in the western breakfast. Chemical fiber pectin, which is a type of fruit in Grapevine. Can help reduce blood cholesterol levels. Prior to clot and block the passage of vessels. In addition, pectin also can help prevent these harmful heavy metals. The fruit grapefruits help fight cancer. In particular, gastric cancer and pancreatic cancer. Antioxidants in the fruit protects the toxins that are harmful to the body.